Health and Wellness

November 15, 2018055

November is National Caregiver’s Month

If you are one of the 16 Million in the U.S. caring for a loved one with dementia, then you know

November 15, 2018052

When the phone rang yesterday, I would never have imagined that the call would evolve like it di

October 14, 2018131

Walking My Momma Home is a memoir of my mom and me. It’s about love, hope, uncertainty, role rev

October 11, 2018023

Publisher's Note: The following articles are all part of my weight loss journey. October 7

October 1, 201809

Publisher's Note: When Mr. Free Spirit told me that he was conducting research for an article that

September 27, 2018012

By Brenda Snow Healthy eating and understanding nutritional requirements are important

September 2, 2018023

"When you or someone in your family, or someone close to you suffers from depression and/or an

June 28, 2018041

Freelance Contribution by Sally Writes Following a healthy, balanced diet along with physical

April 9, 2018013

The old adage “life imitates art applies equally true to bullying. Nevertheless a lot of people

March 12, 2018014

Posted March 12, 2018 Nine months ago I started taking the All-In-One Master Tonic, a unique bl