Health and Wellness
Information on wellness, fitness, nutrition and other health related topics.
Seniors Who Walk For 30 Minutes Daily Cut Risk Of Death From Any Cause
By John Anderer PHOENIX — Two new studies are adding to the growing consensus in the medical community ...
When You Lose Weight, Your Fat Cells Don’t Just Let Go of Fat by Sara Chodosh
Belly flab is like a storage unit for the rest of your body. If cells were personified, ...
Why Six Hours Of Sleep Is As Bad As None At All by Jill Duffy
Getting six hours of sleep a night simply isn’t enough for you to be your most productive. ...
Survey: People Who Nap Regularly More Productive, Happier Than Non-Nappers by Ben Renner
NEW YORK — If you’re looking for a way to improve your day-to-day productivity, finding some time ...
How to Manage a Panic Attack at Work
Did you know that African Americans are affected by anxiety-related disorders more than any other racial group? This ...
JANUARY 2020 GLOBAL MEN AND BOYS EMOTIONAL HEALTH MONTH
Inaugurated in 2016, Global Men and Boys Emotional Health Month is designed to help move , organizations, ...
Lose Weight with MasterChef Gary’s Healthy Recipes
Find out how much weight you’ll lose for good with Noom’s free 30-second online evaluation MasterChef Gary ...
MasterChef Gary Sells New Spice Packets at Fall Wine and Food Festival
“MasterChef Gary,” is a character and the alter ego of entrepreneur and Black Men In America.com Founder ...
Low-Cost Healthcare Resources: Helping Those with Limited Finances
The cost of healthcare increases every year leaving many people struggling to pay for rising insurance premiums ...
He’s Back! MasterChef Gary Prepares More Dishes Using The All-In-One Master Tonic
“MasterChef Gary,” is a fictitious character and the alter ego developed by entrepreneur Gary A. Johnson. ...