Health and Wellness
Information on wellness, fitness, nutrition and other health related topics.
Coronavirus: Preparing To Shelter At Home
Our recommendations for surviving boredom, loneliness, and the Coronavirus. By Kelsey Piper Mar 19, 2020 Imagine, two ...
Why Are African Americans At A Higher Risk Of Contracting Deep Vein Thrombosis?
Contribution by Sally Writes As many as 100,000 deaths occur in the U.S. every year because of deep ...
Coronavirus Update: When Inside Sports Is Too Close for Comfort On A Family Tree! By Harold Bell
DONOVAN MITCHELL, JR (NBA UTAH JAZZ) DONOVAN MITCHELL, SR (HOUSTON ASTROS MINOR LEAGUES) When my wife Hattie ...
How Can Medications Negatively Impact Your Oral Health?
By Alyssa Hill – New Mouth.com Prescription and over-the-counter medications can negatively impact your general and oral ...
Seniors Who Walk For 30 Minutes Daily Cut Risk Of Death From Any Cause
By John Anderer PHOENIX — Two new studies are adding to the growing consensus in the medical community ...
When You Lose Weight, Your Fat Cells Don’t Just Let Go of Fat by Sara Chodosh
Belly flab is like a storage unit for the rest of your body. If cells were personified, ...
Why Six Hours Of Sleep Is As Bad As None At All by Jill Duffy
Getting six hours of sleep a night simply isn’t enough for you to be your most productive. ...
Survey: People Who Nap Regularly More Productive, Happier Than Non-Nappers by Ben Renner
NEW YORK — If you’re looking for a way to improve your day-to-day productivity, finding some time ...
How to Manage a Panic Attack at Work
Did you know that African Americans are affected by anxiety-related disorders more than any other racial group? This ...
JANUARY 2020 GLOBAL MEN AND BOYS EMOTIONAL HEALTH MONTH
Inaugurated in 2016, Global Men and Boys Emotional Health Month is designed to help move , organizations, ...