Health and Wellness
Information on wellness, fitness, nutrition and other health related topics.
Dementia Caregiving – A Family Affair by Kathy Flora
Originally in posted November 2018 and updated on December 28, 2021 When the phone rang yesterday, I ...
Bass Player Clint “Payback” Sands Rallies Hip Hop Pioneers for Check Your Risk Campaign for Diabetes Awareness Month
New York, NY – Chuck D and Flavor Flav of Public Enemy, Coolio, Kid Frost and the ...
What are Benzodiazepines?
Benzodiazepines (benzos) are prescription medications that treat mood disorders, anxiety, and panic attacks. They can also be ...
Dental Talk featuring Fredrick Clark, DDS
“Dental Talk” is the brainchild of Black Men In America.com Publisher and Founder Gary A. Johnson, Sr. ...
Fit & Fancy: An Interview with Fitness Coach Jaimi Jones
As the Chief Visionary of The JLJ Foundation, Mrs. Jones suffers from not just one chronic illness, ...
Update: Gary’s Weight Loss Journey
April 2021 I got on the scale this morning. I lost 5 lbs. in the past 6 ...
MasterChef Gary Cooks with the All-In-One Master Tonic
This is a pictorial slideshow demonstrating some of the ways MasterChef Gary cooks healthy, eclectic and tasty ...
Is Fast Food Healthier When It’s Plant-Based?
Alternatives to animal products aren’t necessarily better for you In November, McDonald’s announced plans to roll out ...
How Can A Smile Makeover Boost Your Self-Confidence And Well-being?
Editorial Contribution by Sally Writes African Americans are more likely to have untreated tooth decay than their ...
Gary’s Weight Loss Journey
I’m back on track (again). The keys to my weight loss are: 1. Consistent exercise (it was ...