Health & Fitness
Essential First Aid Skills That Every Black Man Should Know
Editorial Contribution by Sally Writes Only half of Americans say that they know CPR, according to one Cleveland ...
Steps For Longer Life: The More You Walk, The Less Likely You’ll Die, Study Finds
By John Anderer (April 13, 2020) BETHESDA, Md. — Get up and start walking. The more you do ...
Mr. Free Spirit Speaks About The Coronavirus
Mr. Free Spirit has been busy living the fantastic retired life. However, this Coronavirus (COVID-19) has made ...
Turmeric for Depression & Anxiety: Is Curcumin a Good Antidepressant?
By Lyfe Botanicals The prestigious Curcuma longa root is one of the most beneficial medicinal herbs of ...
CrossFit Might Not Be A Sport, But You’re Going To Want In
Editorial Contribution by Sally Writes Thanks to athletes such as Elijah “EZ” Mohammad, black America has some insight ...
Lose Weight with MasterChef Gary’s Healthy Recipes
Find out how much weight you’ll lose for good with Noom’s free 30-second online evaluation MasterChef Gary ...
MasterChef Gary Johnson Shares Hydration Smoothie Recipe
All-In-One Master Tonic Chef Gary Johnson shares his special “Watermelon and Strawberry Hydration Smoothie” recipe infused with ...
The All-In-One Master Tonic
Posted: June 1, 2019 The All-In-One-Master Tonic is more than just a magic health elixir. It is ...
American Black Men’s Healthcare Shows Signs Of Improvement
Freelance Contribution by Sally Writes Black American men have the lowest life expectancy of any ethnic group, according ...
Do You Want To Quit Smoking?
Black or African American is defined by the Office of Management and Budget as “a person having ...