Certified Integrative Nutrition Health Coach, speaker and best-selling author, Brenda T. Bradley, PhD, wants to help others live better, happier, and healthier lives. Last year she developed a new program, The 21-Day Vegan Challenge, and has recommended that those struggling with weight or health issues give it a try. This program is offered monthly.
Fort Washington, MD—Dr. Brenda T. Bradley has had a remarkable career and life that has taken many twists and turns. From being a US service member in the Air Force to being a Certified Health coach, the one common denominator has been a desire to serve others and make the world around her a better—healthier—place to live in. After struggling with her own health goals and learning about the body and what it needs to perform optimally, she made the switch to a plant-based diet. This diet she credits for helping her not only improve her weight, but improve her immunity, mood, and overall health. The 21-Day Challenge is a vegan-only program that has been designed for anyone desiring to make a lifestyle change or to explore and experience the healthy benefits of a vegan diet.
“I am an evangelist when it comes to a plant-based diet,” says Bradley. “It has worked for me in my own life, but also the testimonials that I have coming in from my clients have really cemented for me that this is the right path and where we all should be going.”
“I’m not just surviving, I’m embracing this! My blood glucose levels have been wonderful since we started and I haven’t missed my coffee or sweets! Thanks Brenda for introducing us to this lifestyle.”
I have restored my body to good health. I will not inherit my family’s health issues of diabetes, heart disease, anemia and countless other illnesses.
As a person who is currently dealing with lupus, I am truly amazed with the difference this challenge has made with my health and my weight….give it a try.
Client after client has responded to her challenge with positive results, both inside and out. Dr. Bradley believes that a plant based diet not only contributes to weight loss but improved attitudes as people feel much better about themselves. She has recently released her first cookbook, Kale Yeah It’s Good, No Meat Necessary as a way of kicking off a movement, she believes is not only good for people, but necessary. The book can be found through Amazon or her website: www.drbtbradley.com, where people may also find out more about her services and program.
Brenda Bradley, PhD
Phone: (888) 567-2822
Brenda T. Bradley, PhD
Certified Integrative Nutrition Health Coach
Brenda T. Bradley, PhD is an engaging and compassionate certified health coach. Through her work and passion for healthy eating and living, she decided to answer the call to become a certified health coach. Determined to break free from the Standard American Diet (SAD) which is known to do more harm than good, she set out on her journey to research food, diseases, and fitness. Her drive and determination led her to become more involved in health and fitness.
After struggling with her own health goals and learning about the body and what it needs to perform optimally, she made the switch to a plant-based diet. This diet she credits for helping her not only to lose weight, but has improved her overall quality of life. Last year she developed a new program, The 21-Day Vegan Challenge, and has recommended that clients and those struggling with weight or health issues give it a try. The 21-Day Challenge is a vegan-only food challenge that stresses the healing power of food and how its proper use can restore the body to a natural healthy state. Dr. Bradley’s goal is to inspire others to lead the charge for healthy eating and exercise.
Phone: (757) 784-0832
Dr. Brenda Bradley’s 21 Day Vegan Challenge is one of the easiest comprehensive programs created to help you transition to a plant based diet. My whole family did the challenge together and it not only detoxes us but it brought us closer together. This was my husbands first time doing anything like this and he loved it. He cooked everyday because the recipes are easy to follow. The food is absolutely delicious with recipes that are a remix of some traditional soul food and American dishes that we all are accustomed to which just makes it easier not to miss the food that we are giving up. I recommend this challenge to anyone who wants to make a lifestyle change but wants an easy path to follow!