Life shifts with the seasons — the weather changes, moods ebb and flow, and our bodies keep score. For Black men especially, juggling ...

There’s no denying it—massage therapy feels amazing. But it’s more than just a feel-good luxury. According to the Mayo Clinic, massage therapy can ...

(Slouching promotes heartburn, incontinence, and more) America, we have a posture problem. Whether it’s the result of sitting at a desk all day, ...

May 25, 2025 Sometime back in 2023, I got a notification from Google Photo Memories. It was a series of images from past ...

By Gary A. Johnson – Publisher (Black Men In America.com) Posted:  July 30, 2024 Warning:  The response to my Facebook post about my ...

Plant-based eating has been one of the reasons that I have lost weight. Here’s a 4-minute picture slideshow that shows that you can ...