Black InterestsHealth & FitnessHealth and Wellness

Health Benefits of Apple Cider Vinegar


By Gary A. Johnson (Posted 6-12-17)

I’ve been using apple cider vinegar with the “mother” for over several years and I love it.  I am overweight and take medication for high blood pressure and high cholesterol.  Over the years I started an exercise regimen comprised mostly of walking and cycling all year round and I take apple cider vinegar every morning.  My doctor cut all of my medication doses in half and is working with me get off of all the medications within a year.

Here’s to your good health.  Gary Johnson, Publisher – Black Men In

One of the best sources on the Internet with information on apple cider vinegar is Helen Sanders, the main editor at Health  If you want to learn more about the enormous health benefits of apple cider vinegar click on the picture below.

Health Benefits of Apple Cider Vinegar


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